Do Hyeon-joong, a health-obsessed gym manager, helps his members transform their lives while balancing the struggles of self-employment, and forms a passionate connection with Lee Mi-ran, a travel agency manager who loves food.
Do Hyun Joong, a fallen bodybuilding star, now manages a rundown 24-hour gym. Lee Mi Ran, fresh off a breakup, mistakes it for a nightclub and ends up humiliated. Hyun Joong offers to transform her life through intense training, but his brutal honesty drives her away. Still, his words hit a nerve. Can Hyun Joong change heartbroken Mi Ran's life and save the crumbling gym?
Mi-ran sets out on a gruelling fitness journey to win back her ex, and the entire gym gets caught up in her mission. Hyun-joong sees a spark of potential in her, pushing her even harder. But is it for her sake or the gym's survival? As every rep tests her spirit, Mi-ran must confront what she's really fighting for.
Mi Ran's intense training program falls apart and goes to waste after she breaks down in front of her ex-boyfriend. Despite achieving some results, including fitting into an undersized dress, Mi Ran quits the gym and demands a refund, leaving Hyun Joong frustrated. Meanwhile, Hyun Joong puts everything on the line to attract 120,000 new members to the gym, determined to turn the struggling gym around.
Mi-ran struggles with harsh criticism from her visiting mother while Rosa faces pressure to prove herself in a bodybuilding competition. As Hyeon-joong supports both women, emotional bonds deepen—especially when Mi-ran comforts a drunk Hyeon-joong. Rosa overcomes injury and self-doubt to compete, rekindling her confidence. The episode ends with a shocking twist as a child appears at the gym, calling Hyeon-joong “Daddy.”
Lee Jun-young
Do Hyeon-joong
Jung Eun-ji
Lee Mi-ran
Lee Mi-do
Rosa
Lee Da-eun
Lee Ji Ran [Mi Ran's sister]
Park Seong-yeon
Lim Seong-im
Lee Seung-ryong
Alex
Hong Yun-hwa
Park Dool-hee
Jung Wook-jin
Yeom Jun-seok
Nam Kyu-hee
Kim Ye-jin
Lee Sang-jin
Kang Dan
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